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Group and Individual Coaching

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Individual Coaching - Get Started Today with a FREE Session

How it Works

If you are ready to achieve results quickly by focusing on yourself, then you are in a great mindset to start working with a coach. We recommend a six-month "Good Faith" commitment to the process. The steps in the process are as follows:

  • We set up 2-3 phone appointments each month at specific times (the length depends on the program you choose).
  • Our first appointment will focus on you and your personal and business goals.
  • We will then collaborate to prioritize those goals and desires that you want to accomplish during the next 3-6 months.
  • Along the way, we'll be asking you some thought-provoking, insightful and sometimes uncomfortable questions.
  • As a result of the process; confidence and determination will grow and results will be achieved.
  • The process will then be repeated, often times at a new level of self-awareness and determination.

What You Get From It - 15 Deliverables

1. Perspective - The coach provides fresh or different ways of looking at a situation, context.

2. Validation - The coach validates via encouragement and acknowledgement.

3. Message - The coach shares fitting knowledge, opinions, or wisdom.

4. Energy - The coach provides energy and support as needed.

5. Solution - The coach shares a solution to a problem or issue.

6. Plan - The coach co-develops a plan of action with the client.

7. Structure - The coach provides support and a check-in structure for the client.

8. Resource - The coach suggests/refers client to experts, books, tools, assessments.

9. Options - The coach expands the number of options the client thought they had.

10. Caring - The coach cares via listening, patience, safety and love.

11. Training - The coach trains clients in personal and business skills.

12. Advice - The coach provides advice via recommendations and suggestions.

13. Strategy - The coach develops or co-develops a personal or business strategy.

14. Feedback - The coach offers feedback, observations, insights, ideas and opinions.

15. Challenge - The coach provides a challenge to the client to stretch or make a change.

How to Get Your Free Individual Coaching Session

New clients are welcome to take advantage of our free, 45-minute collaborative interview. Just fill out the form below. We will get in touch with you and set up your free session.

Welcome to your Free Session!

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You can click here to send us an email to indicate your interest in a FREE individual coaching session. Or call 301-610-5624 for more information.

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